Our weekly rhythm
Explore our day
Each day has its own gentle theme, woven into a steady, predictable rhythm.
Mindful Monday
We ease into the week by tuning in to our bodies and feelings.
- Kids’ yoga
- Feelings check-ins
- Building the peace corner
Truth-Seeking Tuesday
Big questions, little scientists, and lots of “let’s find out!”
- Wonder questions
- Simple science experiments
- “How do we know?” talks
Wild Wednesday
A day to wander, notice, and get happily muddy.
- Nature walk
- Sit spot
- Nature journaling
Thankful Thursday
Caring for the garden, each other, and the creatures around us.
- Garden day: planting & harvesting
- Cooking together
- Animal care
Free Spirit Friday
Celebrating the week with music, movement, and community.
- Sound bath
- Music & dance
- Family share time
- Monthly family nature day or potluck
Our daily rhythm
Sample schedule- Arrival, free play & fruit-infused water or natural herbal teas
- Morning circle (gratitude, intention, breathwork)
- Whole-food snack kids help prep
- Outdoor exploration & barefoot grounding
- Learning time: theme of the day (story, early letters & numbers through play, nature science)
- Bounce break (mini trampolines / balance boards)
- Whole-food lunch
- Quiet sit & sound bath
- Rest or nap with soft music
- Afternoon snack
- Outdoor play
- Creative time (art, stories, music)
- Closing circle, sharing one thing we noticed
- Pickup & free play
Times are a sample and may shift with the weather and children’s needs. Actual hours: [Hours].